Opening Hours

Mon - Fri: 10AM - 5PM Sat 10AM-5PM Sunday Closed

Deep Tissue Massage
Man has deep tissue massage on the back. Spa stones and frangipani flower setup.

Services and Pricing

Massages60 min90 min
Regular massage includes:
Swedish, Deep Tissue, Trigger Point, Myofascial
Craniosacral, Reflexology, Aromatherapy, Face, Hot towel, in every massage.
$65$95Book Now
Hot Stone Massage$85$125Book Now
Couples Massage$65 per person$95 per personCall
Mobile Massage$120$180Call
Crystal Healing$75Call
Pregnancy Massage$65Book

History: What is deep tissue massage

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Deep Tissue Massage Therapy. Therapist massaging Woman’s Back, using Elbow Pressure.

The history of deep tissue massage can be traced back thousands of years, with roots embedded in ancient healing traditions from cultures around the world. Techniques resembling deep tissue massage were practiced in ancient Egypt, China, and India as early as 3000 BCE. These early civilizations understood the therapeutic benefits of manipulating soft tissues to alleviate pain, improve circulation, and promote overall well-being. In China, for example, the ancient practice of Tui Na involved deep tissue manipulation alongside acupuncture and herbal medicine to restore balance and harmony in the body’s energy systems.

Throughout history, various civilizations and cultures have contributed to the evolution of deep tissue massage techniques. In ancient Greece, renowned physicians like Hippocrates explored the concept of manual therapy to treat injuries and promote healing. The Roman Empire also valued massage therapy, incorporating it into their public baths and sports training regimens. However, it was during the Renaissance period in Europe that the foundations of modern massage techniques began to take shape, with scholars and physicians studying anatomy and physiology to refine therapeutic practices.

The modern practice of deep tissue massage emerged in the 19th century, influenced by advancements in medical science and manual therapy techniques. Pioneers such as Swedish physician Per Henrik Ling and Dutch practitioner Johann Georg Mezger developed systematic approaches to massage therapy, including deep tissue manipulation, to treat various musculoskeletal conditions. These early innovators laid the groundwork for the systematic application of deep pressure and targeted strokes to relieve chronic pain and rehabilitate injured tissues.

In the 20th century, deep tissue massage gained recognition as a valuable therapeutic modality within the fields of physical therapy, sports medicine, and rehabilitation. With ongoing research and clinical studies supporting its efficacy, deep tissue massage became increasingly integrated into mainstream healthcare practices. Today, deep tissue massage continues to evolve, with therapists employing a combination of traditional techniques and modern advancements to address a wide range of musculoskeletal issues and promote optimal physical and mental well-being.


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Woman receiving arm massage at beauty salon

In a deep tissue massage session, the therapist employs firm pressure and slow strokes to target the deeper layers of muscles and connective tissues. Unlike Swedish massage, which focuses on relaxation and surface-level tension, deep tissue massage aims to alleviate chronic pain and muscle stiffness by releasing adhesions or “knots” within the muscles. The therapist may use their hands, elbows, forearms, or specialized tools to apply deep pressure to specific areas of tension.

Throughout the session, communication between the client and therapist is essential to ensure the pressure is within the client’s comfort level. The therapist may also incorporate stretching techniques to further enhance flexibility and range of motion. Deep tissue massage sessions typically last between 60 to 90 minutes, providing ample time for the therapist to address areas of concern and promote deep relaxation and healing.

Benefits of Deep Tissue Massage:

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Top view of young caucasian woman receiving a deep tissue massage. Physiotherapy and wellness concept.
  1. Pain Relief: Renowned for its ability to alleviate chronic pain conditions, such as back pain, neckpain, and muscle tightness. By targeting deep-seated tension and trigger points, our therapists work to release knots and restore your body’s natural range of motion.
  2. Improved Posture: Chronic muscle tension can contribute to poor posture. It helps correct imbalances and realign muscles, promoting better posture over time. This can lead to reduced strain on the spine and a more comfortable, upright stance.
  3. Increased Flexibility: It targets the deeper layers of muscles and connective tissues, it helps to break up scar tissue and adhesions. This can enhance flexibility and joint mobility, allowing for a greater range of motion in your daily activities.
  4. Stress Reduction: While deep tissue massage focus on physical issues, it also has profound stress-relieving benefits. The slow, deliberate strokes and firm pressure help calm the nervous system, promoting a sense of relaxation and overall well-being.
  5. Injury Recovery: If you’re recovering from an injury or surgery, this massage can play a crucial role in the rehabilitation process. By promoting blood circulation and reducing inflammation, it aids in faster healing and can contribute to a smoother recovery.
  6. Release of Toxins: The pressure applied stimulates the lymphatic system, aiding in the elimination of toxins from the body. This detoxifying effect can leave you feeling rejuvenated and revitalized.

Who should not get a deep tissue massage?

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Man has deep tissue massage on the back.

While deep tissue massage can offer numerous benefits for many individuals, there are certain cases where it may not be suitable. Individuals with certain medical conditions such as osteoporosis, blood clotting disorders, or recent injuries may need to avoid deep tissue massage or consult with a healthcare professional before receiving treatment. Additionally, those who have recently undergone surgery or have open wounds, burns, or skin infections should refrain from deep tissue massage until they have fully healed. Pregnant women should also exercise caution and seek guidance from their healthcare provider before undergoing deep tissue massage, as certain techniques and pressure points may need to be avoided to ensure the safety of both mother and baby. Ultimately, it’s essential to communicate any health concerns or medical conditions with your massage therapist before your session to ensure that the treatment is appropriate and tailored to your individual needs.

Experience Unmatched Relief: Deep Tissue Massage Expertise at Amore Domenica, Albuquerque

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Physical therapist pressing or pushing on lower back maknig deep massage.

At Amore Domenica in Albuquerque, New Mexico, our expert therapists are renowned for their exceptional skill in performing a deep tissue massage, providing unparalleled relief for clients seeking to alleviate stress and pain. With over 60 years of combined experience specializing in deep tissue massage, our therapists are highly trained and dedicated to delivering personalized care tailored to each individual’s needs. We understand the unique challenges associated with neck and back pain, and our therapists utilize their expertise to target these areas with precision and effectiveness.

At the heart of our approach is a commitment to fostering holistic healing and promoting overall well-being. Our therapists employ advanced techniques and therapeutic modalities to address deep-seated tension and release muscular knots, allowing clients to experience profound relief and relaxation. Whether you’re dealing with chronic pain, recovering from an injury, or simply seeking rejuvenation, our skilled therapists at Amore Domenica are here to help you reclaim your vitality and live life to the fullest.